Happy Place — Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

BUZZING· 78%46m·2026-08-10·Mental Health

Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

Happy Place · 8

Have you noticed that your memory and rational thinking disappear when you’re anxious? Ruby Wax wants you to retrain your focus and attention in a digital world that’s always trying to steal it. In this chat with Fearne – live from the Happy Place Festival – Ruby explains the difference between mental health and…

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Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

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