Happy Place — Kirsty Gallagher: A meditation for connection and purpose

SCOUT· 69%26m·2024-03-14·Mental Health

Kirsty Gallagher: A meditation for connection and purpose

Happy Place · 7

How often do you honour your emotions, and ask yourself “how are you, in this moment?” Spiritual coach and meditation teacher Kirsty Gallagher guides you through a meditation that helps you connect with your inner wisdom, and to get beneath the noise and chaos of the outside world. So, find yourself somewhere quiet…

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