BUZZING· 77%1h 05m·2023-06-19·Mental Health

Kirsty Gallagher

Happy Place · 7

There’s a difference between routine, and real ritual. Kirsty Gallagher is a moon mentor, a soul alignment coach, and a yoga and meditation teacher; she says ritual is so important because it’s about being present. In this chat with Fearne, Kirsty explains why there’s also a difference between ritual and superstition.…

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BUZZING

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