Happy Place — Kate Silverton: Parenting, emotional regulation, and screen time

BUZZING· 80%1h 16m·2024-03-18·Mental Health

Kate Silverton: Parenting, emotional regulation, and screen time

Happy Place · 8

Did you learn to regulate your emotions as a child? Broadcaster turned child therapist Kate Silverton says our ability to regulate our emotions has been found to be the best indicator of future happiness. In this chat with Fearne, Kate definitively explains why it’s never too late to change your relationship with your…

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