Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz
You know how your mood dips when you’re hangry? Well, being thangry is a thing too! Thirst – being dehydrated – can have a very real impact on everything from your stress levels to cognitive function and physical performance. We’re heading back to this year’s Happy Place Festival, where the Talk Stage was sponsored by…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Happy Place
See all episodes →
Am I too old to run?! Fearne on why movement is vital for mental health
Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you
Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive
Similar episodes from other shows
More like Happy Place →
Dealing with Stress
Daily tips to boost mental health and get more energy in the morning
Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230)
Stop Stressing About Stress
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.