Bear Grylls
When was the last time you impressed yourself by doing something you didn’t think you could? Bear Grylls reckons putting ourselves in slightly uncomfortable situations is where we grow. In this chat with Fearne, Bear explains why those who take on epic adventures or challenges have to be really good at being mindful…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Happy Place
See all episodes →
Am I too old to run?! Fearne on why movement is vital for mental health
Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you
Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive
Similar episodes from other shows
More like Happy Place →
Bear Grylls: Man VS Failure, Anxiety & Imposter Syndrome
Fearne Cotton on Making Mistakes & Accepting Yourself
The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.