Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback
For Ashley Roberts, dance was her self-expression and meditation. Then, at the height of her Pussycat Dolls fame the art she loved became tangled up in extreme burnout and body shaming. In this chat with Fearne, Ashley explains how discovering breathwork brought her back to herself after a period of intense anxiety…
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