Episode 518: 7 Habits You Must Stop to Level Up
What if the reason you're not moving forward isn't what you're missing, but what you keep holding on to? Change doesn't happen because you add more to your life. It happens when you finally remove the habits that drain your time, your energy and your momentum. In this solo episode, I break down the seven patterns that…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Habits and Hustle
See all episodes →
51%Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age
45%Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss
44%Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV
Similar episodes from other shows
More like Habits and Hustle →
7 Symptoms Of Self-Sabotage
It’s not your fault! 5 Ways to break free of the self-sabotage cycle
4 Hidden Patterns That Keep High-Achieving Women Stuck—And How to Break Them | Cynthia Garcia (Fan Fav)
Why Smart People Struggle to Manifest | Lewis Howes
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.