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Habits and Hustle — Episode 504: Shaun T.: Motivation, Confidence, and the Power of Fun in Fitness
Not scored yet—·2025-11-21·Business

Episode 504: Shaun T.: Motivation, Confidence, and the Power of Fun in Fitness

Habits and Hustle

How does a college dance teacher end up becoming one of the most recognized names in fitness? In this Fitness Friday episode, Shaun T joins me to share how he went from teaching hip-hop classes at Equinox to creating Hip Hop Abs, Insanity, and inspiring millions of people around the world. We talk about what really…

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