Episode 430: Kris Gethin: Why Squats Are Overrated and How to Lose the Last 5 Pounds
Have you ever wondered if squats are really the holy grail exercise that everyone makes them out to be? In this Fitness Friday bonus episode, I talk with Kris Gethin as he reveals why he thinks squats are actually the most overrated exercise. We dive into powerful tips for pushing through a weight loss plateau and…
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