Episode 398: Liron Kayvan: What Fitness Trends Aren't Telling You About Getting in Shape
Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results. We're covering…
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