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Good Life Project — Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD
Scout ratingSCOUT· 67%1h 09m·2025-10-06·Self Development

Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD

Good Life Project

Every choice you make today is rewiring your brain, shaping not just how you think and feel, but who you become. In this fascinating conversation, Dr. Austin Perlmutter, author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, reveals how modern life disrupts our brain…

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