Menopause Mythbusting | Why Midlife Changes Your Brain and What Helps | Lisa Mosconi, PhD
Your brain isn’t breaking. It’s rewiring in ways no one explained, and for many women, menopause is the moment everything suddenly feels unfamiliar. Brain fog, sleep disruption, anxiety, memory lapses, and feeling unlike yourself can be deeply unsettling, especially when no one has given you a framework for what’s…
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