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SCOUT· 65%1h 02m·2026-01-19·Self Development

How to Build Habits That Stick
Good Life Project
Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better? In this Best of episode, we explore a gentler and more honest reframe,…
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