Charles Duhigg: The Power of Habit [Best of]
Ever wonder how to kill a bad habit or start a good one? How to stop eating ice cream at 11 pm or smoking or procrastinating? How to exercise every day, without fail? Pulitzer Prize-winning journalist and bestselling author of The Power of Habit, (https://amzn.to/3jhgYHS) Charles Duhigg, did too. But he went beyond…
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