Obsessed with Understanding Anger ft. Julie Riga (The Brené Brown Inspired Series)
What is anger? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defined anger as: An emotion that we feel when something gets in the way of a desired outcome or when we believe there’s a violation of the way things should be. Anger is a powerful emotion. It can make us feel strong and in…
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