Get Obsessed : With Living Your Best Life — Obsessed with Understanding Anger ft. Julie Riga (The Brené Brown Inspired Series)

SCOUT· 67%26m·2022-05-05·Science

Obsessed with Understanding Anger ft. Julie Riga (The Brené Brown Inspired Series)

Get Obsessed : With Living Your Best Life · 67

What is anger? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defined anger as: An emotion that we feel when something gets in the way of a desired outcome or when we believe there’s a violation of the way things should be. Anger is a powerful emotion. It can make us feel strong and in…

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