Get Obsessed : With Living Your Best Life — Obsessed with Fear ft. Jenn Leconte (The Brené Brown Inspired Series)

SCOUT· 66%29m·2022-03-10·Science

Obsessed with Fear ft. Jenn Leconte (The Brené Brown Inspired Series)

Get Obsessed : With Living Your Best Life · 56

What is fear? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines fear as: A negative, short-lasting, high-alert emotion in response to a perceived threat, and, like anxiety, it can be measured as a state or trait. Our fear response evolves over time to help us protect ourselves from…

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