Get Obsessed : With Living Your Best Life — Mindful Eating Made Simple: Heal Emotional Eating & Transform Your Relationship with Food

BUZZING· 70%29m·2025-10-09·Science

Mindful Eating Made Simple: Heal Emotional Eating & Transform Your Relationship with Food

Get Obsessed : With Living Your Best Life · 218

Get Tia’s book Obsessed With Mindful Eating on Amazon and join hosts Mika Altidor and Julie Lokun for a heart-centered conversation on the power of mindful nutrition. In this episode of the Get Obsessed Podcast, we explore how to transform your relationship with food by slowing down, tuning in, and nourishing your…

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