BUZZING· 71%34m·2026-07-08·RelationshipsWhen Life Outpaces You, Rest Isn't Optional
Every summer, Jen heads off on her annual Me Camp, a month dedicated to stepping away from the noise to reconnect with herself. But this year, Me Camp isn't a tradition or a luxury. It's an act of survival. In the wake of major surgery, while carrying the weight of parenting adult children, navigating family crises,…
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What people are saying
“My therapist told me "Your hyper-independence is no longer serving you." Ouch. And true.”
“Thanks for being so raw and vulnerable Jen. You give so many of us permission to do the same and understand that asking for help is one of the most loving things we can for ourselves. As a Canadian, I am so happy we can hold this restful sp…”
“This seems like a time for healing stories. 💗 The wild ones can wait ;)”
“I take a solo trip every other year. From the time I book the trip until I get on the plane I second guess myself and the wisdom of leaving my responsibilities behind. Never once have I been sorry I went, but man I make myself earn it. So h…”
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