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Finding Mastery with Dr. Michael Gervais — The Psychology of Awareness  | Jon Kabat-Zinn
Not scored yet1h 01m·2026-06-03·Self Development

The Psychology of Awareness | Jon Kabat-Zinn

Finding Mastery with Dr. Michael Gervais

What if the real crisis we're facing right now isn't political or technological… but a crisis of attention? Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the founder of Mindfulness-Based Stress Reduction (MBSR), the program that helped move mindfulness from contemplative tradition into…

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