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Finding Mastery with Dr. Michael Gervais — How to Drive High Performance: Insights from a Top Formula One Coach | Patrick Harding
Not scored yet1h 42m·2024-05-01·Self Development

How to Drive High Performance: Insights from a Top Formula One Coach | Patrick Harding

Finding Mastery with Dr. Michael Gervais

Formula One racing may seem like a 'sit-down' sport to some, but the reality is that race car drivers are anything but sedentary. World-class F1 auto racing pushes the limits of human endurance, focus, reaction time, and risk – requiring competitors to face incredibly intense physical and mental challenges. In the…

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