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Finding Mastery with Dr. Michael Gervais — Future-Proof Your Body: Become Durable, Mobile, and Pain-Free with Dr. Kelly Starrett
Not scored yet1h 39m·2025-05-21·Self Development

Future-Proof Your Body: Become Durable, Mobile, and Pain-Free with Dr. Kelly Starrett

Finding Mastery with Dr. Michael Gervais

What if one of the keys to sustaining high performance wasn’t just about going harder, but learning how to recover smarter—and move better—every single day? This week, we’re pulling one from the Finding Mastery Vaults. It’s a conversation I had with Dr. Kelly Starrett—performance coach to some of the world's top…

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