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Finding Mastery with Dr. Michael Gervais — Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie
Not scored yet1h 20m·2024-10-02·Self Development

Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie

Finding Mastery with Dr. Michael Gervais

How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments? Our guest today is Brian Mackenzie, a human performance expert and pioneer in the field of breathwork, endurance, and stress adaptation. And he’s back for the second time on…

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