Extend Podcast with Darshan Shah, MD — 215. Dr. Mindy Pelz: Why Fasting Stops Working for Women—Menopause, Stress & Hormones

SCOUT· 30%35m·2026-11-10·Health Fitness

215. Dr. Mindy Pelz: Why Fasting Stops Working for Women—Menopause, Stress & Hormones

Extend Podcast with Darshan Shah, MD

What if menopause isn't the beginning of your decline—but the beginning of your most powerful chapter? And what if the reason fasting isn't working for you has more to do with stress than willpower? In this episode, I welcome back Dr. Mindy Pelz, bestselling author of Fast Like a Girl and Age Like a Girl, to explore…

Listen in your app

Buzzmeter · cross-platform

30%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Platform: 30%
Community: no read yet
Value: no read yet

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

215. Dr. Mindy Pelz: Why Fasting Stops Working for Women—Menopause, Stress & Hormones

Rate this episode

More from Extend Podcast with Darshan Shah, MD

189. Dr. Florence Comite: The 5 Biomarkers That Predict How You'll Age

213. Nicole Bell: The Hidden Dangers of Lyme Disease—Brain Fog, Alzheimer's & Misdiagnosis

204. Dr. Cassie Smith: Fix Your Gut, Fix Your Hormones, Fix Your Health