SCOUT· 31%54m·2026-10-13·Health Fitness207. Dr. Jason Wersland: The Science of Recovery—Pain, HRV, Sleep & Your Nervous System
We spend so much time thinking about exercise, nutrition, and performance—but I believe recovery may be one of the most overlooked pieces of longevity. In this episode, I'm joined by Dr. Jason Wersland, chiropractor and founder of Therabody, whose own experience with debilitating pain after a motorcycle accident…
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“The same thing happened to me but I was a passenger! I had to have surgery later on in life! I've had my license for almost forty years!”
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