

From Therapy To Toughness: Lessons From Navy SEAL Training With Michael Ostrolenk
In this powerful and insightful episode of Epic Begins With One Step Forward, Zander sits down with Michael Ostrolenk, a psychotherapist-turned-human optimization coach whose 30-year career spans transpersonal psychology, somatic therapy, and elite Navy SEAL training programs. Michael shares lessons from decades of…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from EPIC Begins With 1 Step Forward
See all episodes →
Stop Waiting For The Perfect Time—It's Never Coming With Hadley Nightingale

You Always Have A Choice - Even When It Doesn't Feel Like It With Rosie Aiello

Stop Chasing The Next Achievement And Start Living With Art Blanchford
Similar episodes from other shows
More like EPIC Begins With 1 Step Forward →Secrets To Perform Like A Navy Seal w/ Rich Diviney

Mark Divine: From Navy SEAL to Warrior Monk

From Jail to Navy SEAL: Forging Unbreakable Men | Taylor Cavanaugh

From Special Forces to Mindful Living: Jeff Kirkham’s Blueprint for Daily Growth and Grace
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.