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Dr. Jockers Functional Nutrition — What Happens if You Fast for 100 Hours (Hour by Hour Breakdown!)
Not scored yet24m·2026-01-08·Health Fitness

What Happens if You Fast for 100 Hours (Hour by Hour Breakdown!)

Dr. Jockers Functional Nutrition · 660

In this episode, Dr. David Jockers breaks down the powerful effects of fasting for 100 hours, including immune system reset and fat-burning benefits. Learn how your body taps into stored body fat, including visceral fat around your organs, and the remarkable regeneration process that happens as a result. Discover how…

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