Using Algae to Detox and Heal Your Brain, Strengthen Mitochondria and Increase Longevity with Catharine Arnston PhD
In this episode, Dr. Jockers talks with Catharine Arnston PhD about why algae may be one of the most overlooked tools for brain health, energy, and healthy aging. They unpack how spirulina delivers key nutrients that support memory, focus, and mitochondrial strength, while also helping the brain handle inflammation…
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