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Dr. Jockers Functional Nutrition — 7 Day Water Fast: What Happens in Your Body and Healing Benefits
Not scored yet28m·2026-04-30·Health Fitness

7 Day Water Fast: What Happens in Your Body and Healing Benefits

Dr. Jockers Functional Nutrition · 708

In this episode, Dr. David Jockers dives into the transformative benefits of a seven-day water fast. He explores how fasting balances blood sugar, improves insulin sensitivity, and triggers deep cellular healing, making it a powerful tool for weight loss and overall health. You'll learn how fasting helps the body burn…

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