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Dr. Jockers Functional Nutrition — 5 Healthy Foods that Inflame Your Body and Increase Body Fat
Not scored yet25m·2025-08-14·Health Fitness

5 Healthy Foods that Inflame Your Body and Increase Body Fat

Dr. Jockers Functional Nutrition · 597

In this episode, Dr. Jockers reveals the five "healthy" foods that may be doing more harm than good. You'll learn how smoothies, often thought of as a nutritious choice, can be loaded with sugar and processed ingredients that trigger inflammation. You'll also discover how granola, which many believe is a health food,…

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