4 Proven Ways Fasting Heals Your Gut and Stops Autoimmunity
In this episode, Dr. David Jockers reveals how fasting can help heal your gut lining by reducing mechanical stress, allowing your body to regenerate faster. He explains how a 24-hour fast can trigger intestinal stem cell production, leading to healthier gut cells. You'll learn how intermittent fasting reduces…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Dr. Jockers Functional Nutrition
See all episodes →
59%The Mineral Reset for Cellular Energy, Hormones, Brain and Detox with Caroline Alan
56%Heal Your Cavities and Oral Health Naturally with Dr. Michelle Jorgensen
56%The Gut-Hormone Connection and Women's Health with Cynthia Thurlow
Similar episodes from other shows
More like Dr. Jockers Functional Nutrition →
The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day
Fasting: The Healing Power of Not Eating
6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health
The Autoimmune Spectrum: Dr. David Bilstrom on Reversing Chronic Disease & Preventing Future Illness
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.