S3, Ep 5 Best Friend Therapy: Anxiety - Why do we feel anxious? Is it always a bad thing? What can we do about it?
This week, on Best Friend Therapy, we’re talking about feeling anxious (and we're feeling quite anxious while we’re doing it). Anxiety can take many forms, be it seasonal, situational, or a post-pandemic hangover. As a diffuse term, it's not always helpful, so we’re here to break it down and challenge some of the…
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