S1, Ep 3 Best Friend Therapy: Shoulds & Oughts - Why are we so tough on ourselves? Are we addicted to control? What if we let go?
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds. TW: miscarriage This week we're talking about shoulds and oughts and why we feel compelled to live our lives by some pretty tough rules at times. Elizabeth shares times in her life when structure has…
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