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Diabetes Nerd — Why Exercise Feels So Much Harder With Type 1 Diabetes
Not scored yet49m·2026-01-08·Health Fitness

Why Exercise Feels So Much Harder With Type 1 Diabetes

Diabetes Nerd

Send us Fan Mail In this episode of the Diabetes Nerd Podcast, we’re talking with Matt Rehrig about what it really takes to build muscle with diabetes—yes, even with insulin in the mix. We dig into strength training, insulin management, and the often-overlooked mental load that comes with exercising when you live with…

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