#4 Replacing Anti-Depressants With Breathwork! Rory Warnock On Using The Breathe To Treat Depression
In this episode Chris is joined by Rory Warnock, Breathwork Specialist and Ultramarathon Runner (Instagram - @rorywarnock_). Rory talks about his life in London where he was prescribed anti-depressants at age 22 and his approach to tackling depression using more natural methods. Rory also discusses his move to…
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