#10 Train Your Nervous System To Cope With Stress. Neil O'Sullivan On Using Saunas And Ice Baths.
In this episode Chris is joined by Neil O'Sullivan (@neilosul) Founder of Nimbus Co (@thenimbusco).The pair talk about football, Neil's mental health journey and the benefits of using saunas and ice baths to improve mental and physical health.Instagram - @the_bondi_podcast #thebondipodcast #bondibeach #bondi #podcast…
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