Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation — The Psychology of Shame (And How It Traps You)

BUZZING· 81%41m·2026-04-16·Mental Health

The Psychology of Shame (And How It Traps You)

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation · 17

Shame is not what you think it is. And the data shows, it’s not making you a better person. In this episode of Decoded, Bizzie Gold dismantles one of the most widely accepted—and deeply flawed—beliefs in modern psychology: that shame is a sign of integrity. It’s not. It’s an addictive emotional loop that keeps…

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The Psychology of Shame (And How It Traps You)

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