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Culture Apothecary with Alex Clark — Working Out While Pregnant & Preparing Body For Baby | Nurse Kate Johnson
Not scored yet1h 09m·2025-01-14·Health Fitness

Working Out While Pregnant & Preparing Body For Baby | Nurse Kate Johnson

Culture Apothecary with Alex Clark · 35

She’s been one of our most requested guests - Nurse Kate Johnson is on to talk about waking up to corruption in traditional western medicine, the ideal workout routine while pregnant and postpartum, how exercising during pregnancy can expedite labor, and why many moms are blaming the wrong things for their post baby…

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