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Cracking On with Sam Frost and Sarah Roberts — Addiction, Recovery & Finding Your Way Back | with Dena Amy
Scout ratingSCOUT· 45%47m·2026-11-11·Self Development

Addiction, Recovery & Finding Your Way Back | with Dena Amy

Cracking On with Sam Frost and Sarah Roberts

Dena has lived a life on our screens as an actor and toured the world as a DJ and dancer, but today she sits down with Sam and Sarah to open up about her journey with addiction, her PMDD diagnosis and the rock bottom that left her waking up in hospital, knowing something had to change. She talks about the deep work…

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What people are saying

“Cracking episode with Dena here ladies. What an amazing, strong human she is🌟🌟🌟 Fingers crossed for you & Sarah to come onto Life Academy in the future too Sam🤞👍”

— @peteralexander3034 · YouTube comment

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