Playing the Long Game: The Power of Self-Control
As a special addition to this week's episode, you can see Katy's full sit-down interview with Angela Duckworth, where they also explore the relationship between self-control and grit. Watch or listen to their conversation on YouTube or Spotify.When your emotions flare or temptation calls, what does it take to hold…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Choiceology with Katy Milkman
See all episodes →
The Commuter's Paradox: Why We Misjudge Social Connection (With Nick Epley)
The Hardest Promises to Break: Peer Accountability (With Angela Duckworth)
A Depth of Trust
Similar episodes from other shows
More like Choiceology with Katy Milkman →
Best of Series: The Power of Passion and Perseverance With Angela Duckworth
How science can help you change your behavior for the better with Katy Milkman, PhD
Follow Through On Next Year's Resolutions Using Science With Katy Milkman
Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.