

Ep. 405/ Kara Infante. Bookish Flights.
Kara Infante, host of Bookish Flights, discusses the link between reading and mental health. Kara shares her personal journey of being a military wife, a transplant, and a new mom, and how reading helped her build community and shore up her new identity. Kara offers tips for people who have turned away from reading…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Beyond Well with Sheila Hamilton
See all episodes →
Ep. 380/ Samantha Rose. Giving up the Ghost.

Ep. 433/ Liz Scott.You're Going to Die But Not Me

Ep. 432/John Puls. CaseManagement and Fragmented Mental HealthCare
Similar episodes from other shows
More like Beyond Well with Sheila Hamilton →
E26: Johann Hari - We Have Lost our Connections

Fighting the Loneliness Epidemic and the Power of Intergenerational Friendships: Feed Drop

Essential Inner Resources for Good Mental Health & A Fulfilling Life with Licensed Clinical Psychologist Dr. Celeste Birkhofer

The healing power of reading | Michelle Kuo
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.