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Beyond Well with Sheila Hamilton — Ep. 405/ Kara Infante. Bookish Flights.
Not scored yet12m·2026-03-23·Health Fitness

Ep. 405/ Kara Infante. Bookish Flights.

Beyond Well with Sheila Hamilton

Kara Infante, host of Bookish Flights, discusses the link between reading and mental health. Kara shares her personal journey of being a military wife, a transplant, and a new mom, and how reading helped her build community and shore up her new identity. Kara offers tips for people who have turned away from reading…

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