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Beyond Well with Sheila Hamilton — Ep. 385/ Dr. George Bonnano. The End of Trauma, You’re More Resilient Than You Think.
Not scored yet24m·2025-11-10·Health Fitness

Ep. 385/ Dr. George Bonnano. The End of Trauma, You’re More Resilient Than You Think.

Beyond Well with Sheila Hamilton

Dr. George Bonnano is professor of clinical psychology and director of the Loss Trauma, and Emotion lab at Columbia University. In The End of Trauma, Bonanno argues that most of what we think we understand about trauma is wrong. It is not nearly as common as we think, and people are overwhelmingly resilient to…

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