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Beyond Well with Sheila Hamilton — Ep. 326/ Forced Gratitude. Dr Greg Chasson
Not scored yet12m·2024-11-27·Health Fitness

Ep. 326/ Forced Gratitude. Dr Greg Chasson

Beyond Well with Sheila Hamilton

Here’s Dr. Greg Chasson on Forced Gratitude. At a time when so many Americans are feeling threatened how do you cope with the forced gratitude themes that surround the holidays. Using the tenants of Acceptance and Commitment Therapy, Dr. Chasson outlines why it can be dangerous and even counterproductive to deny…

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