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Beyond Well with Sheila Hamilton — Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo
Not scored yet16m·2023-02-24·Health Fitness

Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo

Beyond Well with Sheila Hamilton

Dr. James Polo talks about the science behind seasonal affective disorder and why we need to attend to our diets, light exposure, and willingness to socialize during the winter months.

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