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All In The Mind — The music that saves us
Not scored yet29m·2025-11-29·Mental Health

The music that saves us

All In The Mind

When bad things happen, do you berate yourself or treat yourself with compassion? Do you journal, meditate, or listen to music? Growing up, Sabrina McKenzie always turned to music to help her through her worst moments. As she got older and began studying psychology, she realised what she felt when she listened to sad…

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