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All In The Mind — Taking back control of your time
Not scored yet29m·2022-07-09·Mental Health

Taking back control of your time

All In The Mind

Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist Dr Amantha Imber.

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