Why You Flinch: How Trauma Lives in Your Body (And How to Heal)
Do you feel like you're on edge all the time? Do loud, sudden sounds make you flinch or cover your head?It could be more than just being "jumpy." It could be a sign that your body is holding onto past trauma.Trauma isn't just a mental experience it's stored in your body. When your brain and mind can only handle so…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart
See all episodes →
Quiz Are You Being Too Nice (Self Check Test)
Quiz Are You Bottling Up Your Emotions (Self test)
Quiz Are You Prone To Addiction (self test)
Similar episodes from other shows
More like A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart →
The Braced Body: Why You’re Tense Even When Nothing Is Wrong (Part 1)
Stuck Emotions Are Making You Sick, with Dr. Peter A. Levine!
Somatic Healing Is Being Hijacked by “Safety”
Can Ferocious Validation and Gentleness Heal Chronic Anxiety & Trauma?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.