Why You Feel Worse at Night (Loneliness, Sleep, and Mood)
This episode explains why many people feel more depressed at night especially as bedtime approaches.It introduces the concept of nighttime depression and walks through common factors that can intensify sadness after dark, including the way loneliness can feel louder in quiet hours while encouraging viewers toward…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart
See all episodes →
Raffle Winners!
Random Psych Video of Sept 2018
Reasons To Study Psychology
Similar episodes from other shows
More like A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart →
Understanding Depression: Beyond Sadness and How to Manage It
When Being Awake Becomes A Battle
51%The 'Understanding Depression' Episode Everyone Should Listen To
This could be why you're depressed or anxious | Johann Hari
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.