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10 MINUTES TO LESS SUFFERING — How Can We Not Resist The Moment When We're Upset?
Not scored yet10m·2025-06-27·Self Development

How Can We Not Resist The Moment When We're Upset?

10 MINUTES TO LESS SUFFERING · 298

When life feels unbearable—when you're anxious, heartbroken, or overwhelmed—it's natural to push against the moment. You replay the past, resist what you're feeling now, and fear what's next. But what if the path to relief isn't about fixing anything, but instead not resisting what you're experiencing? In this episode…

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