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10 MINUTES TO LESS SUFFERING — Can We Change Our Thoughts Before We Feel Unhappy?
Not scored yet10m·2023-05-01·Self Development

Can We Change Our Thoughts Before We Feel Unhappy?

10 MINUTES TO LESS SUFFERING · 191

Many of us are aware that our thoughts create our feelings, and our feelings often dictate whether or not we take inspired action to achieve our goals. But can we actually control our negative thoughts before they turn into negative emotions? And if we try to control them but continue to feel negative, is there a way…

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